7 Practical Methods to Stay Empowered During Stressful Times

1. Acknowledge that asking for support, collaboration and guidance is not the same as being needy. Allowing another person to provide freely to you primes the pump in the doctrine of receiving and giving. There are as numerous blessings to the giver as there are to the receiver: being open to getting invites flow along with empowerment for all.

Continue to tap into any communities you are included in prior to your demanding situation.

3. Remain your authentic self even as you struggle. It is easy to begin to view yourself as suddenly “” less than”” who you are when you are challenged. Recommendations to staying steadfastly authentic include duplicating (and acting on) favorable affirmations, reviewing and connecting to your life function and/or mission, demand feedback from favorable buddies.

4. Continue centered-ness without being extremely ego-centric. Be totally self focused ways running out positioning. Both grandiosity and self degradation are signs of an unhealthy focus. Practice living on function through focusing upon who you are being as you remain in a stressful scenario.

While this may be challenging to do when totally stuck in the filth of a downward spiral, call to yourself to make a practice of letting others understand exactly what would offer empowerment at this time. Welcome people to sign up with in collaboration with you to provide options.

6. As a follow up to # 5, gratefully accept the support your partners decide to attend to you. Again, look to them not as individuals throwing you a life preserver, instead look at them as individuals who are swimming along with you to shore, motivating and equipping you to obtain there securely so you can in turn do the same for others in the future.

7. Even at the most hard stages of life, where you feel as if you are completely tapped out, there is still room for you to provide. Usually the happiness of giving from the heart will raise a soul enough to begin bridging the space from tension to joy.

Remember to constantly turn to love. Constantly, constantly, constantly focus upon love. Love yourself, bring in love to yourself, dwell in the knowledge that there are lessons to be found out and pleasure at the location where you see the curve in the road up ahead.

Practice living on purpose through focusing upon who you are being as you are in a demanding circumstance.

While this might be difficult to do when fully stuck in the muck of a downward spiral, call to yourself to make a practice of letting others understand precisely what would offer empowerment at this time. Once again, look to them not as individuals tossing you a life preserver, instead look at them as people who are swimming along with you to shore, motivating and equipping you to get there securely so you can in turn do the same for others in the future.

Constantly, always, always focus upon love. Love yourself, attract love TO yourself, dwell in the knowledge that there are lessons to be found out and delight at the location where you see the curve in the road up ahead.

“Just Go!” Don’t Stop.

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