Standard mindfulness exercises put you in a state of awareness where diversions are let go, and your mind power has the ability to work better.
Mission Statement
Our mission is to restore and bring forth our spiritual Afrikan culture and to allow it to manifest as spirituality within the African Community culturally, socially, and economically. L.A.M. activities should always Implement principles of Ma’at, Nguzo Saba, Sankofa & other ancient Aboriginal African principles.
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